SCULPT 50
https://us02web.zoom.us/j/81462711373?pwd=qJwp1hZBoLO1XfZcPQCw1GwZrxestN.1
with Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FDiamond_Thigh_Sculpt.1658184313.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
4 may, 2025, 10:00 AM GMT-7
50
STRENGTH 50
https://us02web.zoom.us/j/87903194171?pwd=Vj35WNYp1bIEhpOFgsS5n8Beqh4JnL.1
with Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FMermaid_Twists_Tania_Front_.1660767291.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body muscle strengthening workout.
7 may 2025, 8:00 AM GMT-7
50
SWEAT STRENGTH 50
https://us02web.zoom.us/j/89525802334?pwd=dXubtc3ubFTb3VflYnr5zwrzayfbCK.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fbrigid_side_plank_vertical.1660767227.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
A mashup style of the Sweat and Strength pillars giving you a combination cardio and strengthening workout with exercises interwoven together!
31 may 2025, 9:00 AM GMT-7
50
SCULPT 50
https://us02web.zoom.us/j/83788645355?pwd=wE8busNEbfueo7stuOoMFJHhWT47bj.1
Jenn
https://alpha.uscreencdn.com/assets%2Fassets_reverence_hands_on_heart_stretch_eyes_closed_.1653676113.1655377147.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
12 may 2025, 8:00 AM GMT-7
50
SCULPT 50
https://us02web.zoom.us/j/81589226343?pwd=alI06FMQZVFMdSOhQiKFWSfCpNSrfo.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FSculpt_Zinger_close_iup.1660514656.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
28 may 2025, 8:00 AM GMT-7
50
STRENGTH 50
https://us02web.zoom.us/j/82689632466?pwd=m2jH848swcXi1A4JktG7zpm5THZedc.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FBrigid_Front_Band_Deltoid_Strength.1663817898.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body muscle strengthening workout.
19 may, 2025, 8:00 AM GMT-7
50
SWEAT STRENGTH 50
https://us02web.zoom.us/j/88207705326?pwd=aeGlmztogsH4hqAWWCTkur5oAWEBJV.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fside_plank_sweat.1660515024.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Sweat Strength 50. This is a mashup style of the Sweat and Strength pillars giving you a combination cardio and strengthening workout with exercises interwoven together!
26 Jan, 2025, 10:00 AM GMT-8
50
SCULPT STRENGTH
https://us02web.zoom.us/j/85715696803?pwd=NYAqSKeOxlFF0xGUancbL5gEuvWvfL.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FOblique_Arc_Christian_Front.1663819533.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Come for one or stay for both!
Sculpt - Full body toning, barre inspired.
Strength - Form focused and empowering. Full body but focused on legs and arms.
13 apr, 2025, 10:00 AM GMT-7
60
SCULPT 50
https://us02web.zoom.us/j/86313193737?pwd=3SvE2WlITtgVkp6NIN2SL60lv6ju0w.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FDiamond_Thigh_Sculpt.1663819769.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
29 apr, 2025, 8:00 AM GMT-7
50
SWEAT STRETCH
https://us02web.zoom.us/j/87525621574?pwd=cQB2OGAmTbSAq97l0T7GD04gAtfwQA.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FMermaid_Twists_Tania_Front_.1663820176.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Sweat - Nonstop, cardio packed, endorphin rush. No props needed.
Stretch - Active mobility exercises and fluid stretches followed by longer, restorative stretches on the ground focusing on hips. Props needed: mat.
10 may 2025, 9:00 AM GMT-7
60
SCULPT STRENGTH
https://us02web.zoom.us/j/83647724599?pwd=rihnCjbIvTvU4mD89QL0r2I6EAVCDq.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FSweat_Foldover_Kelsey_Front.1663820554.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Come for one or stay for both! Sculpt - Full body toning, barre inspired. Strength - Form focused, empowering.
24 may, 2025, 9:00 AM GMT-7
60
STRENGTH 50
https://us02web.zoom.us/j/83687937247?pwd=aLEDTMGqOIgY16O9zfZ8hWXuSm0aoZ.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FStrength_Curtsy_Lunge_Kathryn_.1665960447.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body muscle strengthening workout.
23 apr, 2025, 8:00 AM GMT-7
50
SWEAT STRENGTH 50
https://us02web.zoom.us/j/83128512170?pwd=OVM5ZmhuYzhnWTZWLytYT25PdHJqUT09
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FSweat_Foldover_Kelsey_Front.1668728414.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
A mashup style of the Sweat and Strength pillars giving you a combination cardio and strengthening workout with exercises interwoven together!
1 july, 2023, 9:00 AM GMT-7
50
STRENGTH 50
https://us02web.zoom.us/j/88245647176?pwd=ke7JLmOhS1jkz2oTyMGgdNgckgqjzb.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FTania_Mermaid_Twist_Horizontal.1668728839.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body muscle strengthening workout.
23 July, 2024, 8:00 AM GMT-7
50
SCULPT 50
https://us02web.zoom.us/j/89777821617?pwd=HdmwL3k2auXHeWiCOx3yyQzkmKkqFG.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FDiamond_Thigh_Sculpt.1674360311.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
25 FEB, 2025, 8:00 AM GMT-8
50
STRENGTH STRETCH
https://us02web.zoom.us/j/89514499729?pwd=ajNqYVM2emFFY1E3bWFFUU1mejdvdz09
Jenn
https://alpha.uscreencdn.com/assets%2Fassets_reverence_hands_on_heart_stretch_eyes_closed_.1653676113.1655377147.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Strength - Form focused, full body workout.
Stretch - Active mobility exercises and fluid stretches followed by longer, restorative stretches on the ground focusing on hips. Props needed: mat.
9 June, 2024, 10:00 AM GMT-7
60
FITNESS THAT FLOWS
https://us04web.zoom.us/
Author Name
https://alpha.uscreencdn.com/assets%2Fassets_reverence_hands_on_heart_stretch_eyes_closed_.1653676113.1655377147.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Live 40 Min Shoulder Mobility - The One to make your shoulder's feel stretchy & strong
26 August, 2023, 10:00 AM GMT-4
40
