SCULPT 50
https://us02web.zoom.us/j/87320719859?pwd=Z4risSDwM0GrnE0hu74u6nsNjZP6LP.1
with Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FDiamond_Thigh_Sculpt.1658184313.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
2 feb 2026, 8:00 AM GMT-8
50
STRENGTH 50
https://us02web.zoom.us/j/89237816434?pwd=9baBmbc5TgKWx6OIKOi6xaegrqQn2m.1
with Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FMermaid_Twists_Tania_Front_.1660767291.jpeg?auto=webp
https://us02web.zoom.us/j/89419398341?pwd=ytReGsXGaMUQqYDxYXHn884IzbNObp.1
Full body muscle strengthening workout.
2 dec 2025, 8:00 AM GMT-8
50
SWEAT STRENGTH 50
https://us02web.zoom.us/j/87419193126?pwd=EiIwUjHmhygwWo4yYpaGoLWmEbEiXJ.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fbrigid_side_plank_vertical.1660767227.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
A mashup style of the Sweat and Strength pillars giving you a combination cardio and strengthening workout with exercises interwoven together!
7 feb 2026, 9:00 AM GMT-8
50
SCULPT 50
https://us02web.zoom.us/j/87963775856?pwd=I6Qz7ZEFOn047bRgZ9Zp9e5y4Waysp.1
Jenn
https://alpha.uscreencdn.com/assets%2Fassets_reverence_hands_on_heart_stretch_eyes_closed_.1653676113.1655377147.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
10 feb 2026, 8:00 AM GMT-8
50
SCULPT 50
https://us02web.zoom.us/j/85492790912?pwd=pIAoQ0aFq9sm192hT92ygdYZRuy7OJ.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FSculpt_Zinger_close_iup.1660514656.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
27 Jan, 2026, 8:00 AM GMT-8
50
STRENGTH LIFT 50
https://us02web.zoom.us/j/83593584061?pwd=PmalD6u3QC7bbrdNoM1QPo15ELM7wX.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FBrigid_Front_Band_Deltoid_Strength.1663817898.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Heavy lifting, full body, muscle strengthening workout.
28 feb, 2026, 9:00 AM GMT-8
50
SWEAT STRENGTH 50
https://us02web.zoom.us/j/86483100194?pwd=QSttJGsAKpCgrmNTC181DyXNsSYaFm.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fside_plank_sweat.1660515024.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Sweat Strength 50. This is a mashup style of the Sweat and Strength pillars giving you a combination cardio and strengthening workout with exercises interwoven together!
24 aug, 2025, 10:00 AM GMT-7
50
SCULPT STRENGTH
https://us02web.zoom.us/j/84443916033?pwd=gcVsTj7vzhSVKTBQ9Poyi943k1bqko.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FOblique_Arc_Christian_Front.1663819533.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Come for one or stay for both!
Sculpt - Full body toning, barre inspired.
Strength - Form focused and empowering. Full body but focused on legs and arms.
22 feb, 2026, 10:00 AM GMT-8
60
SCULPT 50
https://us02web.zoom.us/j/82393140926?pwd=YpXRnmuti4xb9ZaB2zNaCf7y4Sl62G.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FDiamond_Thigh_Sculpt.1663819769.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
18 feb 2026, 8:00 AM GMT-8
50
SWEAT STRENGTH 50
https://us02web.zoom.us/j/83224736667?pwd=orTbfGUIkLhOFtGLL7fkWIEP3daAFb.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FMermaid_Twists_Tania_Front_.1663820176.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
A mashup style of the Sweat and Strength pillars giving you a combination cardio and strengthening workout with exercises interwoven together!
11 jan 2026, 10:00 AM GMT-8
60
SCULPT STRENGTH
https://us02web.zoom.us/j/88388133322?pwd=QHfZ1AmtEmmZOCP0uTjIfymnrGmPbh.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FSweat_Foldover_Kelsey_Front.1663820554.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Come for one or stay for both! Sculpt - Full body toning, barre inspired. Strength - Form focused, empowering.
23 NOV, 2025, 10:00 AM GMT-8
60
STRENGTH LIFT 50
https://us02web.zoom.us/j/85232772753?pwd=cy4pvI9DxlKmebXOinLtjaMFtqJnO5.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FStrength_Curtsy_Lunge_Kathryn_.1665960447.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Heavy lifting, full body, muscle strengthening workout.
31 Jan, 2026, 9:00 AM GMT-8
50
SWEAT STRENGTH 50
https://us02web.zoom.us/j/83128512170?pwd=OVM5ZmhuYzhnWTZWLytYT25PdHJqUT09
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FSweat_Foldover_Kelsey_Front.1668728414.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
A mashup style of the Sweat and Strength pillars giving you a combination cardio and strengthening workout with exercises interwoven together!
1 july, 2023, 9:00 AM GMT-7
50
STRENGTH LIFT 50
https://us02web.zoom.us/j/84489254588?pwd=rT6MiZfC056m0VM0YspaE3S7qrQz6Q.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FTania_Mermaid_Twist_Horizontal.1668728839.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body muscle strengthening workout using heavy weights.
15 feb, 2026, 10:00 AM GMT-8
50
SCULPT 50
https://us02web.zoom.us/j/83463429827?pwd=8plazj3MESTnmfq6Aua4GkKFL3xbfr.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FDiamond_Thigh_Sculpt.1674360311.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
24 feb, 2026, 8:00 AM GMT-8
50
SWEAT STRETCH
https://us02web.zoom.us/j/82234339627?pwd=oegFIpP7b4LjkhrmopBkfuz2XIoBJZ.1
Jenn
https://alpha.uscreencdn.com/assets%2Fassets_reverence_hands_on_heart_stretch_eyes_closed_.1653676113.1655377147.jpeg?auto=webp
https://us02web.zoom.us/j/82569938717?pwd=benJnTfMHcV4W2sgOODlkrXK8tLNev.1
Come for one or stay for both! Sweat - Nonstop, cardio packed, endorphin rush. No props needed. Stretch - Active mobility exercises and fluid stretches followed by longer, restorative stretches on the ground focusing on hips. Props needed: mat.
25 Jan, 2026, 10:00 AM GMT-8
60
FITNESS THAT FLOWS
https://us04web.zoom.us/
Author Name
https://alpha.uscreencdn.com/assets%2Fassets_reverence_hands_on_heart_stretch_eyes_closed_.1653676113.1655377147.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Live 40 Min Shoulder Mobility - The One to make your shoulder's feel stretchy & strong
26 August, 2023, 10:00 AM GMT-4
40
FITNESS THAT FLOWS
https://us04web.zoom.us/
Author Name
https://alpha.uscreencdn.com/assets%2Fassets_reverence_hands_on_heart_stretch_eyes_closed_.1653676113.1655377147.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Live 40 Min Shoulder Mobility - The One to make your shoulder's feel stretchy & strong
26 August, 2023, 10:00 AM GMT-4
40
