SCULPT 50
https://us02web.zoom.us/j/83813341826?pwd=zZ90RJo3m6ZB3zain40GnPRCeaqY0v.1
with Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FDiamond_Thigh_Sculpt.1658184313.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
3 july 2026, 8:00 AM GMT-7
50
STRENGTH 50
https://us02web.zoom.us/j/89620021732?pwd=1sWOsPEluwRzliqgvoLiwjb3rfvYVc.1
with Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FMermaid_Twists_Tania_Front_.1660767291.jpeg?auto=webp
https://us02web.zoom.us/j/89419398341?pwd=ytReGsXGaMUQqYDxYXHn884IzbNObp.1
Full body muscle strengthening workout.
July 8 2026, 8:00 AM GMT-7
50
SCULPT STRENGTH
https://us02web.zoom.us/j/81905114387?pwd=34TgIBScoIKPX798yW4iTfPANG8tso.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fbrigid_side_plank_vertical.1660767227.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Come for one or stay for both!
Sculpt - Full body toning, barre inspired.
Strength - Form focused and empowering. Full body but focused on legs and arms.
19 JULY 2026, 10:00 AM GMT-7
50
SCULPT 50
https://us02web.zoom.us/j/88014256086?pwd=leYUprdk7HPhjk6XWFPduMpS5fwe83.1
Jenn
https://alpha.uscreencdn.com/assets%2Fassets_reverence_hands_on_heart_stretch_eyes_closed_.1653676113.1655377147.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
14 July 2026, 8:00 AM GMT-7
50
SCULPT 50
https://us02web.zoom.us/j/84870033159?pwd=QJMvMo7ruwzU4ACaXPOr3iappYYMUU.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FSculpt_Zinger_close_iup.1660514656.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
24 mar, 2026, 8:00 AM GMT-7
50
STRENGTH LIFT 50
https://us02web.zoom.us/j/81821239063?pwd=okJ8Zo957abfckaSbiBl8xBuYa1II9.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FBrigid_Front_Band_Deltoid_Strength.1663817898.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Heavy lifting, full body, muscle strengthening workout.
11 July 2026, 9:00 AM GMT-7
50
STRENGTH 50
https://us02web.zoom.us/j/87008917070?pwd=ZDI2jm3Mg970BnrbKgv0HNzpyNu6SZ.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fside_plank_sweat.1660515024.jpeg?auto=webp
https://us02web.zoom.us/j/86852049415?pwd=hTRWpBdsumsv2NRUbu0NaciOxLH3i2.1
Full body muscle strengthening workout.
22 JULY, 2026, 8:00 AM GMT-7
50
SCULPT STRENGTH
https://us02web.zoom.us/j/88578096027?pwd=F8U591oX9KMxBt3JMOEsat7G7og5E4.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FOblique_Arc_Christian_Front.1663819533.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Come for one or stay for both!
Sculpt - Full body toning, barre inspired.
Strength - Form focused and empowering. Full body but focused on legs and arms.
24 June, 2026, 8:00 AM GMT-7
60
SCULPT 50
https://us02web.zoom.us/j/82602436057?pwd=33QrJKPta3zRodtRQjOHZabwwLczWa.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FDiamond_Thigh_Sculpt.1663819769.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
17 June 2026, 8:00 AM GMT-7
50
SWEAT STRENGTH 50
https://us02web.zoom.us/j/84931642127?pwd=NRbInu4LCMmdeGUm3ulH1pM5sv49pP.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FMermaid_Twists_Tania_Front_.1663820176.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
A mashup style of the Sweat and Strength pillars giving you a combination cardio and strengthening workout with exercises interwoven together!
18 apr 2026, 9:00 AM GMT-7
60
SWEAT STRETCH
https://us02web.zoom.us/j/81477735671?pwd=QvOWhOzaRAzydCdstoax4gEjuVbZk4.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FSweat_Foldover_Kelsey_Front.1663820554.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Come for one or stay for both! Sweat - Nonstop, cardio packed, endorphin rush. No props needed. Stretch - Meditation, fluid stretching and intention setting. Props Needed: Yoga Mat
21 June, 2026, 10:00 AM GMT-7
60
STRENGTH LIFT 50
https://us02web.zoom.us/j/81726390558?pwd=Ij3NwBaYbWM04jLJATGdsJFT2XrM8v.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FStrength_Curtsy_Lunge_Kathryn_.1665960447.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Heavy lifting, full body, muscle strengthening workout.
31 JULY, 2026, 8:00 AM GMT-7
50
SWEAT STRENGTH 50
https://us02web.zoom.us/j/83128512170?pwd=OVM5ZmhuYzhnWTZWLytYT25PdHJqUT09
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FSweat_Foldover_Kelsey_Front.1668728414.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
A mashup style of the Sweat and Strength pillars giving you a combination cardio and strengthening workout with exercises interwoven together!
1 july, 2023, 9:00 AM GMT-7
50
STRENGTH LIFT 50
https://us02web.zoom.us/j/81872735249?pwd=0CXelmbhFx5hg2cYw5myADQyzaZU0g.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FTania_Mermaid_Twist_Horizontal.1668728839.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body muscle strengthening workout using heavy weights.
17 may 2026, 10:00 AM GMT-7
50
SCULPT 50
https://us02web.zoom.us/j/83463429827?pwd=8plazj3MESTnmfq6Aua4GkKFL3xbfr.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FDiamond_Thigh_Sculpt.1674360311.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
24 feb, 2026, 8:00 AM GMT-8
50
SWEAT STRETCH
https://us02web.zoom.us/j/82716571251?pwd=RRtxQozEObUqjaHWzaaiC4rRMLc75V.1
Jenn
https://alpha.uscreencdn.com/assets%2Fassets_reverence_hands_on_heart_stretch_eyes_closed_.1653676113.1655377147.jpeg?auto=webp
https://us02web.zoom.us/j/82569938717?pwd=benJnTfMHcV4W2sgOODlkrXK8tLNev.1
Come for one or stay for both! Sweat - Nonstop, cardio packed, endorphin rush. No props needed. Stretch - Active mobility exercises and fluid stretches followed by longer, restorative stretches on the ground focusing on hips. Props needed: mat.
5 July, 2026, 10:00 AM GMT-7
60
STRENGTH 50
https://us02web.zoom.us/j/84350553156?pwd=gc0ia8FkCr4eELsXDu8O0bDO5Xi7LP.1
with Jenn
https://alpha.uscreencdn.com/assets%2Fassets_reverence_hands_on_heart_stretch_eyes_closed_.1653676113.1655377147.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body muscle strengthening workout.
3 June, 2026, 8:00 AM GMT-7
50
FITNESS THAT FLOWS
https://us04web.zoom.us/
Author Name
https://alpha.uscreencdn.com/assets%2Fassets_reverence_hands_on_heart_stretch_eyes_closed_.1653676113.1655377147.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Live 40 Min Shoulder Mobility - The One to make your shoulder's feel stretchy & strong
26 August, 2023, 10:00 AM GMT-4
40
FITNESS THAT FLOWS
https://us04web.zoom.us/
Author Name
https://alpha.uscreencdn.com/assets%2Fassets_reverence_hands_on_heart_stretch_eyes_closed_.1653676113.1655377147.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Live 40 Min Shoulder Mobility - The One to make your shoulder's feel stretchy & strong
26 August, 2023, 10:00 AM GMT-4
40
