SCULPT 50
https://us02web.zoom.us/j/84072219001?pwd=S01K3mRz0RfQ5n8NpsZM1jRqtTEsIa.1
with Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FDiamond_Thigh_Sculpt.1658184313.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
4 nov2026, 8:00 AM GMT-8
50
STRENGTH 50
https://us02web.zoom.us/j/82933556421?pwd=pDmbyNnJnxJjAzQ97roKa53sL8pLGv.1
with Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FMermaid_Twists_Tania_Front_.1660767291.jpeg?auto=webp
https://us02web.zoom.us/j/89419398341?pwd=ytReGsXGaMUQqYDxYXHn884IzbNObp.1
Full body muscle strengthening workout.
23 nov 2026, 8:00 AM GMT-8
50
SCULPT STRENGTH
https://us02web.zoom.us/j/86239472070?pwd=B3Rm4KjXo9HUKw1D3kbNyVFOgBnp8w.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fbrigid_side_plank_vertical.1660767227.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Come for one or stay for both!
Sculpt - Full body toning, barre inspired.
Strength - Form focused and empowering. Full body but focused on legs and arms.
1 nov 2026, 10:00 AM GMT-8
50
SCULPT 50
https://us02web.zoom.us/j/81526706219?pwd=acVvwvSnArmzZ1ytskWaz9fDnPbwMu.1
Jenn
https://alpha.uscreencdn.com/assets%2Fassets_reverence_hands_on_heart_stretch_eyes_closed_.1653676113.1655377147.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
19 nov 2026, 8:00 AM GMT-8
50
SCULPT 50
https://us02web.zoom.us/j/83265905678?pwd=Mxdbog5Hla1JOB3XaR8gRNv1dy7rM5.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FSculpt_Zinger_close_iup.1660514656.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
30 sep, 2026, 8:00 AM GMT-7
50
STRENGTH LIFT 50
https://us02web.zoom.us/j/87827540860?pwd=UCwTJWR9vmX1QfPQo56LtquHzqSA3X.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FBrigid_Front_Band_Deltoid_Strength.1663817898.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Heavy lifting, full body, muscle strengthening workout.
15 nov 2026, 10:00 AM GMT-8
50
STRENGTH 50
https://us02web.zoom.us/j/81318751494?pwd=PspILZUr1QBwaam9uv7EB5BTuiMaVQ.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fside_plank_sweat.1660515024.jpeg?auto=webp
https://us02web.zoom.us/j/86852049415?pwd=hTRWpBdsumsv2NRUbu0NaciOxLH3i2.1
Full body muscle strengthening workout.
11 aug, 2026, 8:00 AM GMT-7
50
SCULPT STRENGTH
https://us02web.zoom.us/j/85837171579?pwd=p2G5qZ5zkK0Lfk1sQGJd0Nqy12jhLq.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FOblique_Arc_Christian_Front.1663819533.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Come for one or stay for both!
Sculpt - Full body toning, barre inspired.
Strength - Form focused and empowering. Full body but focused on legs and arms.
22 aug, 2026, 9:00 AM GMT-7
60
SCULPT 50
https://us02web.zoom.us/j/82169561775?pwd=q71RjOodIrhb8gKSj3YFZgEu4spDhb.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FDiamond_Thigh_Sculpt.1663819769.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
28 oct 2026, 8:00 AM GMT-7
50
SWEAT STRENGTH 50
https://us02web.zoom.us/j/84931642127?pwd=NRbInu4LCMmdeGUm3ulH1pM5sv49pP.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FMermaid_Twists_Tania_Front_.1663820176.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
A mashup style of the Sweat and Strength pillars giving you a combination cardio and strengthening workout with exercises interwoven together!
18 apr 2026, 9:00 AM GMT-7
60
SWEAT STRETCH
https://us02web.zoom.us/j/84609557925?pwd=0HUaWsbHQs3XjnmW9KzvOOv0unn62C.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FSweat_Foldover_Kelsey_Front.1663820554.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Come for one or stay for both! Sweat - Nonstop, cardio packed, endorphin rush. No props needed. Stretch - Meditation, fluid stretching and intention setting. Props Needed: Yoga Mat
8 nov, 2026, 10:00 AM GMT-8
60
STRENGTH LIFT 50
https://us02web.zoom.us/j/83961365620?pwd=uSlDdetapB0kfbaZQGK5ZzYEv7leVE.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FStrength_Curtsy_Lunge_Kathryn_.1665960447.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Heavy lifting, full body, muscle strengthening workout.
25 oct, 2026, 10:00 AM GMT-7
50
SWEAT STRENGTH 50
https://us02web.zoom.us/j/83128512170?pwd=OVM5ZmhuYzhnWTZWLytYT25PdHJqUT09
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FSweat_Foldover_Kelsey_Front.1668728414.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
A mashup style of the Sweat and Strength pillars giving you a combination cardio and strengthening workout with exercises interwoven together!
1 july, 2023, 9:00 AM GMT-7
50
STRENGTH LIFT 50
https://us02web.zoom.us/j/88274246189?pwd=UgWgdhDKawxnk6sFxFKG1HPBQ3u2CW.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FTania_Mermaid_Twist_Horizontal.1668728839.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body muscle strengthening workout using heavy weights.
28 nov 2026, 9:00 AM GMT-8
50
SCULPT 50
https://us02web.zoom.us/j/84837147055?pwd=CZAhMdd4ojhLSt6N2Qpg5pqCSYiBD6.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FDiamond_Thigh_Sculpt.1674360311.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
30 nov, 2026, 8:00 AM GMT-8
50
SWEAT STRETCH
https://us02web.zoom.us/j/82716571251?pwd=RRtxQozEObUqjaHWzaaiC4rRMLc75V.1
Jenn
https://alpha.uscreencdn.com/assets%2Fassets_reverence_hands_on_heart_stretch_eyes_closed_.1653676113.1655377147.jpeg?auto=webp
https://us02web.zoom.us/j/82569938717?pwd=benJnTfMHcV4W2sgOODlkrXK8tLNev.1
Come for one or stay for both! Sweat - Nonstop, cardio packed, endorphin rush. No props needed. Stretch - Active mobility exercises and fluid stretches followed by longer, restorative stretches on the ground focusing on hips. Props needed: mat.
5 July, 2026, 10:00 AM GMT-7
60
STRENGTH 50
https://us02web.zoom.us/j/84350553156?pwd=gc0ia8FkCr4eELsXDu8O0bDO5Xi7LP.1
with Jenn
https://alpha.uscreencdn.com/assets%2Fassets_reverence_hands_on_heart_stretch_eyes_closed_.1653676113.1655377147.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body muscle strengthening workout.
3 June, 2026, 8:00 AM GMT-7
50
FITNESS THAT FLOWS
https://us04web.zoom.us/
Author Name
https://alpha.uscreencdn.com/assets%2Fassets_reverence_hands_on_heart_stretch_eyes_closed_.1653676113.1655377147.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Live 40 Min Shoulder Mobility - The One to make your shoulder's feel stretchy & strong
26 August, 2023, 10:00 AM GMT-4
40
FITNESS THAT FLOWS
https://us04web.zoom.us/
Author Name
https://alpha.uscreencdn.com/assets%2Fassets_reverence_hands_on_heart_stretch_eyes_closed_.1653676113.1655377147.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Live 40 Min Shoulder Mobility - The One to make your shoulder's feel stretchy & strong
26 August, 2023, 10:00 AM GMT-4
40
