SCULPT 50
https://us02web.zoom.us/j/86887348447?pwd=xutHUMwFta7qeCqUCNqXFXAaaucbV4.1
with Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FDiamond_Thigh_Sculpt.1658184313.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
2 Dec, 2024, 8:00 AM GMT-8
50
STRENGTH 50
https://us02web.zoom.us/j/83409006053?pwd=60RiWQvW37UJ0X9ogRD21YbHB8sHO4.1
with Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FMermaid_Twists_Tania_Front_.1660767291.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body muscle strengthening workout.
5 Dec, 2024, 8:00 AM GMT-8
50
SWEAT STRENGTH 50
https://us02web.zoom.us/j/87067882156?pwd=bh4wtja6HqGWs2LEVbAEBaEaJd6v29.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fbrigid_side_plank_vertical.1660767227.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
A mashup style of the Sweat and Strength pillars giving you a combination cardio and strengthening workout with exercises interwoven together!
23 Nov 2024, 9:00 AM GMT-8
50
SCULPT 50
https://us02web.zoom.us/j/88101873750?pwd=S38ftrZKyAeuWSJDZK3m5FCzRivFOv.1
Jenn
https://alpha.uscreencdn.com/assets%2Fassets_reverence_hands_on_heart_stretch_eyes_closed_.1653676113.1655377147.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
10 Dec 2024, 8:00 AM GMT-8
50
SCULPT 50
https://us02web.zoom.us/j/85244447583?pwd=TdngoldTMDLw7B8PnVpoMlxwYVdxQq.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FSculpt_Zinger_close_iup.1660514656.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
14 Nov 2024, 8:00 AM GMT-8
50
STRENGTH 50
https://us02web.zoom.us/j/85435914874?pwd=hMmjaTgnHYxMkWDcRIzeg5c1v2EbIR.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FBrigid_Front_Band_Deltoid_Strength.1663817898.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body muscle strengthening workout.
21 Nov, 2024, 8:00 AM GMT-8
50
SWEAT STRENGTH 50
https://us02web.zoom.us/j/87395860245?pwd=Veir2xUDewqyJ9OQ53lxaffF1uqtIL.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fside_plank_sweat.1660515024.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Sweat Strength 50. This is a mashup style of the Sweat and Strength pillars giving you a combination cardio and strengthening workout with exercises interwoven together!
21 Dec, 2024, 9:00 AM GMT-8
50
SCULPT STRENGTH
https://us02web.zoom.us/j/87904636530?pwd=O2FTPLZ64yOTHGMitl7qMRehtQKBWQ.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FOblique_Arc_Christian_Front.1663819533.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Come for one or stay for both!
Sculpt - Full body toning, barre inspired.
Strength - Form focused and empowering. Full body but focused on legs and arms.
14 Dec, 2024, 9:00 AM GMT-8
60
SCULPT 50
https://us02web.zoom.us/j/85841633276?pwd=DJzMxBjvAdPYlPSeTvT9eAoqaVvO2a.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FDiamond_Thigh_Sculpt.1663819769.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
22 nov, 2024, 8:00 AM GMT-8
50
SWEAT STRETCH
https://us02web.zoom.us/j/85308557526?pwd=SxMa6sFwYfDY6OhAI0WTvepccREOsK.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FMermaid_Twists_Tania_Front_.1663820176.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Sweat - Nonstop, cardio packed, endorphin rush. No props needed.
Stretch - Active mobility exercises and fluid stretches followed by longer, restorative stretches on the ground focusing on hips. Props needed: mat.
8 Dec 2024, 10:00 AM GMT-8
60
SCULPT STRENGTH
https://us02web.zoom.us/j/88000900541?pwd=kAzCvovDEmWttUrCN95nz9oqWQzmgP.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FSweat_Foldover_Kelsey_Front.1663820554.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Come for one or stay for both! Sculpt - Full body toning, barre inspired. Strength - Form focused, empowering.
30 nov, 2024, 9:00 AM GMT-8
60
STRENGTH 50
https://us02web.zoom.us/j/89358105191?pwd=Dfm70E47zmgZAX1jAIYpFaKOEPbvF7.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FStrength_Curtsy_Lunge_Kathryn_.1665960447.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body muscle strengthening workout.
19 Dec, 2024, 8:00 AM GMT-8
50
SWEAT STRENGTH 50
https://us02web.zoom.us/j/83128512170?pwd=OVM5ZmhuYzhnWTZWLytYT25PdHJqUT09
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FSweat_Foldover_Kelsey_Front.1668728414.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
A mashup style of the Sweat and Strength pillars giving you a combination cardio and strengthening workout with exercises interwoven together!
1 july, 2023, 9:00 AM GMT-7
50
STRENGTH 50
https://us02web.zoom.us/j/88245647176?pwd=ke7JLmOhS1jkz2oTyMGgdNgckgqjzb.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FTania_Mermaid_Twist_Horizontal.1668728839.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body muscle strengthening workout.
23 July, 2024, 8:00 AM GMT-7
50
SCULPT 50
https://us02web.zoom.us/j/83716134432?pwd=djckV2cjtgiuhcLqGWUcau6ScB3LRJ.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FDiamond_Thigh_Sculpt.1674360311.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
23 Dec, 2024, 8:00 AM GMT-8
50
STRENGTH STRETCH
https://us02web.zoom.us/j/89514499729?pwd=ajNqYVM2emFFY1E3bWFFUU1mejdvdz09
Jenn
https://alpha.uscreencdn.com/assets%2Fassets_reverence_hands_on_heart_stretch_eyes_closed_.1653676113.1655377147.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Strength - Form focused, full body workout.
Stretch - Active mobility exercises and fluid stretches followed by longer, restorative stretches on the ground focusing on hips. Props needed: mat.
9 June, 2024, 10:00 AM GMT-7
60
FITNESS THAT FLOWS
https://us04web.zoom.us/
Author Name
https://alpha.uscreencdn.com/assets%2Fassets_reverence_hands_on_heart_stretch_eyes_closed_.1653676113.1655377147.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Live 40 Min Shoulder Mobility - The One to make your shoulder's feel stretchy & strong
26 August, 2023, 10:00 AM GMT-4
40
