SCULPT 50
https://us02web.zoom.us/j/86103475911?pwd=TU8ydmmvsRsdJbbJeibYeHRyBMOoUa.1
with Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FDiamond_Thigh_Sculpt.1658184313.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
11 aug, 2025, 8:00 AM GMT-7
50
STRENGTH 50
https://us02web.zoom.us/j/87136673937?pwd=6Wa5ebVYJVHAcTD4bRiDMUEiuGLdDD.1
with Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FMermaid_Twists_Tania_Front_.1660767291.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body muscle strengthening workout.
10 june 2025, 8:00 AM GMT-7
50
SWEAT STRENGTH 50
https://us02web.zoom.us/j/88940028829?pwd=kVKG2ZZWIAb3R0bNdqzhZbxJREXz25.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fbrigid_side_plank_vertical.1660767227.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
A mashup style of the Sweat and Strength pillars giving you a combination cardio and strengthening workout with exercises interwoven together!
2 Aug 2025, 9:00 AM GMT-7
50
SCULPT 50
https://us02web.zoom.us/j/87614578146?pwd=8bqULVHtz3avfzCre74ndcEAnVwV6a.1
Jenn
https://alpha.uscreencdn.com/assets%2Fassets_reverence_hands_on_heart_stretch_eyes_closed_.1653676113.1655377147.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
12 July 2025, 9:00 AM GMT-7
50
SCULPT 50
https://us02web.zoom.us/j/82914887167?pwd=zJArGSk0eCZeovrbclHVXhSCM8NZvR.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FSculpt_Zinger_close_iup.1660514656.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
28 aug, 2025, 8:00 AM GMT-7
50
STRENGTH 50
https://us02web.zoom.us/j/87918941375?pwd=qyVgle0bX10Tks7wbGrQe6zHWC8t3a.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FBrigid_Front_Band_Deltoid_Strength.1663817898.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body muscle strengthening workout.
6 aug, 2025, 8:00 AM GMT-7
50
SWEAT STRENGTH 50
https://us02web.zoom.us/j/86483100194?pwd=QSttJGsAKpCgrmNTC181DyXNsSYaFm.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fside_plank_sweat.1660515024.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Sweat Strength 50. This is a mashup style of the Sweat and Strength pillars giving you a combination cardio and strengthening workout with exercises interwoven together!
24 aug, 2025, 10:00 AM GMT-7
50
SCULPT STRENGTH
https://us02web.zoom.us/j/81212813990?pwd=G8WPc3GelScwzjbVrEVTjMgifX7Afy.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FOblique_Arc_Christian_Front.1663819533.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Come for one or stay for both!
Sculpt - Full body toning, barre inspired.
Strength - Form focused and empowering. Full body but focused on legs and arms.
9 aug, 2025, 9:00 AM GMT-7
60
SCULPT 50
https://us02web.zoom.us/j/83451281248?pwd=oQsTFiH6ItH5LcPXb1sI0mmKcDibEE.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FDiamond_Thigh_Sculpt.1663819769.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
30 jun, 2025, 8:00 AM GMT-7
50
SWEAT STRETCH
https://us02web.zoom.us/j/88953790268?pwd=L79MGQBIB2zHWAHk4g28bvNqaNw6QB.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FMermaid_Twists_Tania_Front_.1663820176.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Sweat - Nonstop, cardio packed, endorphin rush. No props needed.
Stretch - Active mobility exercises and fluid stretches followed by longer, restorative stretches on the ground focusing on hips. Props needed: mat.
17 aug, 2025, 10:00 AM GMT-7
60
SCULPT STRENGTH
https://us02web.zoom.us/j/83647724599?pwd=rihnCjbIvTvU4mD89QL0r2I6EAVCDq.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FSweat_Foldover_Kelsey_Front.1663820554.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Come for one or stay for both! Sculpt - Full body toning, barre inspired. Strength - Form focused, empowering.
24 may, 2025, 9:00 AM GMT-7
60
STRENGTH 50
https://us02web.zoom.us/j/82498516826?pwd=GViIbKtMVFzzPbSpWH7y2f7HC7EUZm.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FStrength_Curtsy_Lunge_Kathryn_.1665960447.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body muscle strengthening workout.
19 aug, 2025, 8:00 AM GMT-7
50
SWEAT STRENGTH 50
https://us02web.zoom.us/j/83128512170?pwd=OVM5ZmhuYzhnWTZWLytYT25PdHJqUT09
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FSweat_Foldover_Kelsey_Front.1668728414.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
A mashup style of the Sweat and Strength pillars giving you a combination cardio and strengthening workout with exercises interwoven together!
1 july, 2023, 9:00 AM GMT-7
50
STRENGTH 50
https://us02web.zoom.us/j/86011472464?pwd=Ns78vCJLSgYetIJAspb72drYk6azRR.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FTania_Mermaid_Twist_Horizontal.1668728839.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body muscle strengthening workout.
30 July, 2025, 8:00 AM GMT-7
50
SCULPT 50
https://us02web.zoom.us/j/89777821617?pwd=HdmwL3k2auXHeWiCOx3yyQzkmKkqFG.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FDiamond_Thigh_Sculpt.1674360311.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
25 FEB, 2025, 8:00 AM GMT-8
50
SWEAT STRETCH
https://us02web.zoom.us/j/82569938717?pwd=benJnTfMHcV4W2sgOODlkrXK8tLNev.1
Jenn
https://alpha.uscreencdn.com/assets%2Fassets_reverence_hands_on_heart_stretch_eyes_closed_.1653676113.1655377147.jpeg?auto=webp
https://us02web.zoom.us/j/82569938717?pwd=benJnTfMHcV4W2sgOODlkrXK8tLNev.1
Come for one or stay for both! Sweat - Nonstop, cardio packed, endorphin rush. No props needed. Stretch - Active mobility exercises and fluid stretches followed by longer, restorative stretches on the ground focusing on hips. Props needed: mat.
13 July, 2025, 10:00 AM GMT-7
60
FITNESS THAT FLOWS
https://us04web.zoom.us/
Author Name
https://alpha.uscreencdn.com/assets%2Fassets_reverence_hands_on_heart_stretch_eyes_closed_.1653676113.1655377147.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Live 40 Min Shoulder Mobility - The One to make your shoulder's feel stretchy & strong
26 August, 2023, 10:00 AM GMT-4
40
