SCULPT 50
https://us02web.zoom.us/j/89822052468?pwd=1r5HMZcm3EXkZXGUnz3MUg2zQ2SAgt.1
with Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FDiamond_Thigh_Sculpt.1658184313.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
14 NOV, 2025, 8:00 AM GMT-8
50
STRENGTH 50
https://us02web.zoom.us/j/83268272531?pwd=TbZg2z0qlLysUsxutbejT5XwKNXpC4.1
with Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FMermaid_Twists_Tania_Front_.1660767291.jpeg?auto=webp
https://us02web.zoom.us/j/89419398341?pwd=ytReGsXGaMUQqYDxYXHn884IzbNObp.1
Full body muscle strengthening workout.
5 NOV 2025, 8:00 AM GMT-8
50
SWEAT STRENGTH 50
https://us02web.zoom.us/j/84344820355?pwd=qC2X4XhSggkSJ48bLxkpT4WO4t2I8d.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fbrigid_side_plank_vertical.1660767227.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
A mashup style of the Sweat and Strength pillars giving you a combination cardio and strengthening workout with exercises interwoven together!
22 NOV 2025, 9:00 AM GMT-8
50
SCULPT 50
https://us02web.zoom.us/j/88311347436?pwd=XNEuYpxT0deKV3tarPvupBcZx0mjR4.1
Jenn
https://alpha.uscreencdn.com/assets%2Fassets_reverence_hands_on_heart_stretch_eyes_closed_.1653676113.1655377147.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
26 NOV 2025, 8:00 AM GMT-8
50
SCULPT 50
https://us02web.zoom.us/j/85835897211?pwd=IaYSgUazHo6ubmkivbVSqkkmyp6Xmx.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FSculpt_Zinger_close_iup.1660514656.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
12 NOV, 2025, 8:00 AM GMT-8
50
STRENGTH 50
https://us02web.zoom.us/j/84059880783?pwd=LmUGRIMn6uZ4XZSGGTHy6E2Mm4XWWu.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FBrigid_Front_Band_Deltoid_Strength.1663817898.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body muscle strengthening workout.
19 NOV, 2025, 8:00 AM GMT-8
50
SWEAT STRENGTH 50
https://us02web.zoom.us/j/86483100194?pwd=QSttJGsAKpCgrmNTC181DyXNsSYaFm.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2Fside_plank_sweat.1660515024.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Sweat Strength 50. This is a mashup style of the Sweat and Strength pillars giving you a combination cardio and strengthening workout with exercises interwoven together!
24 aug, 2025, 10:00 AM GMT-7
50
SCULPT STRENGTH
https://us02web.zoom.us/j/89310370392?pwd=D0WDhEkOJ40uYS4bAAfWo5vJgEqJRS.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FOblique_Arc_Christian_Front.1663819533.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Come for one or stay for both!
Sculpt - Full body toning, barre inspired.
Strength - Form focused and empowering. Full body but focused on legs and arms.
25 oct, 2025, 9:00 AM GMT-7
60
SCULPT 50
https://us02web.zoom.us/j/87571955357?pwd=h6hGIwBaZBjCfkCjUV5h8HbosaAF2a.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FDiamond_Thigh_Sculpt.1663819769.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
25 sep, 2025, 8:00 AM GMT-7
50
SWEAT STRETCH
https://us02web.zoom.us/j/89842468773?pwd=bbphFxBkIhn8L1J2P7iMpTho9Akwtk.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FMermaid_Twists_Tania_Front_.1663820176.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Sweat - Nonstop, cardio packed, endorphin rush. No props needed.
Stretch - Active mobility exercises and fluid stretches followed by longer, restorative stretches on the ground focusing on hips. Props needed: mat.
2 nov, 2025, 10:00 AM GMT-8
60
SCULPT STRENGTH
https://us02web.zoom.us/j/88388133322?pwd=QHfZ1AmtEmmZOCP0uTjIfymnrGmPbh.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FSweat_Foldover_Kelsey_Front.1663820554.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Come for one or stay for both! Sculpt - Full body toning, barre inspired. Strength - Form focused, empowering.
23 NOV, 2025, 10:00 AM GMT-8
60
STRENGTH 50
https://us02web.zoom.us/j/86813613150?pwd=bV6IIf6oNtk4NO0FY2WefuQNGz2YHN.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FStrength_Curtsy_Lunge_Kathryn_.1665960447.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body muscle strengthening workout.
29 oct, 2025, 8:00 AM GMT-7
50
SWEAT STRENGTH 50
https://us02web.zoom.us/j/83128512170?pwd=OVM5ZmhuYzhnWTZWLytYT25PdHJqUT09
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FSweat_Foldover_Kelsey_Front.1668728414.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
A mashup style of the Sweat and Strength pillars giving you a combination cardio and strengthening workout with exercises interwoven together!
1 july, 2023, 9:00 AM GMT-7
50
STRENGTH 50
https://us02web.zoom.us/j/86011472464?pwd=Ns78vCJLSgYetIJAspb72drYk6azRR.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FTania_Mermaid_Twist_Horizontal.1668728839.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body muscle strengthening workout.
30 July, 2025, 8:00 AM GMT-7
50
SCULPT 50
https://us02web.zoom.us/j/81951037105?pwd=IpbERokaY9443CzsObMjvdo0AgCOYc.1
Jenn
https://alpha.uscreencdn.com/assets%2Fpage-editor%2FDiamond_Thigh_Sculpt.1674360311.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Full body toning workout.
30 sep, 2025, 8:00 AM GMT-7
50
SWEAT STRETCH
https://us02web.zoom.us/j/82569938717?pwd=benJnTfMHcV4W2sgOODlkrXK8tLNev.1
Jenn
https://alpha.uscreencdn.com/assets%2Fassets_reverence_hands_on_heart_stretch_eyes_closed_.1653676113.1655377147.jpeg?auto=webp
https://us02web.zoom.us/j/82569938717?pwd=benJnTfMHcV4W2sgOODlkrXK8tLNev.1
Come for one or stay for both! Sweat - Nonstop, cardio packed, endorphin rush. No props needed. Stretch - Active mobility exercises and fluid stretches followed by longer, restorative stretches on the ground focusing on hips. Props needed: mat.
13 July, 2025, 10:00 AM GMT-7
60
FITNESS THAT FLOWS
https://us04web.zoom.us/
Author Name
https://alpha.uscreencdn.com/assets%2Fassets_reverence_hands_on_heart_stretch_eyes_closed_.1653676113.1655377147.jpeg?auto=webp
https://chrysalisfitness.uscreen.io/authors/author-EtJzuN9E9JA
Live 40 Min Shoulder Mobility - The One to make your shoulder's feel stretchy & strong
26 August, 2023, 10:00 AM GMT-4
40
